Posts
2020
Baked fish with sauce vierge, a French sauce of olive oil and lemon delicately warmed with tomato and herbs.
Quick prawn stir-fry with soba noodles and soy sauce, an oriental dinner in minutes.
Green juice from the Sirt diet, with kale, rocket, celery and fresh herbs, all blitzed together.
Pork fillets sautéed with ginger, honey and shoyu, a quick Asian one-pan dish.
Meat pancakes in the lowcarb version, with no wheat flour, for those who cannot eat gluten.
Fish baked en papillote with vegetables: a little parcel that cooks in its own steam and makes the washing up easier too.
Tinned tuna sautéed with tomato, onion and olives tastes far better: use it in snacks or as a pizza topping.
Aubergine slices roasted with olive oil and smoked paprika: a different and surprising way to eat aubergine.
A refreshing salad of raw diced courgette with garlic and parsley.
A basic risotto with onion, white wine and parmesan: the right technique, ready to flavour however you like.