Mustard Roasted Chicken

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Ingredients

  • 3 chicken breasts (thick fillets)
  • 1 tbsp wholegrain mustard (or French, or use whatever you have at home!)
  • Juice of 1 lemon
  • Salt and black pepper to taste

Method

  1. Make cuts in the chicken breast so the seasoning penetrates better.
  2. In a glass bowl, combine the lemon juice, mustard, salt and pepper.

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  1. Add the chicken breasts and leave to marinate for at least 1 hour in the fridge.
  2. Line a baking tray with foil, cover the chickens with foil too and bake in an oven at 200 degrees for 25 minutes.
  3. Remove the foil from the top and leave to bake for a further 20 minutes.

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