{"id":2126,"date":"2022-09-23T05:49:31","date_gmt":"2022-09-23T08:49:31","guid":{"rendered":"https:\/\/foodbycamila.com\/?p=2126"},"modified":"2023-03-04T11:01:46","modified_gmt":"2023-03-04T14:01:46","slug":"sopa-de-cenoura-com-lentilha-vermelha","status":"publish","type":"post","link":"https:\/\/foodbycamila.com\/?p=2126","title":{"rendered":"Sopa de Cenoura com Lentilha Vermelha"},"content":{"rendered":"<h3>Ingredientes<\/h3>\n<p>1kg cenoura descascada e cortada em rodelas<\/p>\n<p>1 bast\u00e3o de sals\u00e3o picado<\/p>\n<p>1 cebola media picada<\/p>\n<p>1 x\u00edc(ch\u00e1) de lentilha vermelha<\/p>\n<p>2 Litros de caldo de legumes de sua preferencia<\/p>\n<p>2 col(sopa) azeite ou manteiga<\/p>\n<p>Coentro seco e fresco (opcional)<\/p>\n<p>Sal e pimenta do reino<\/p>\n<p>**Sobras de vegetais como abobora podem ser usados nesta sopa tamb\u00e9m!<\/p>\n<h3>Preparo<\/h3>\n<p>1. Leve uma panela grande ao fogo m\u00e9dio\/alto e refogue a cebola e o sals\u00e3o picados no azeite ou manteiga ate que fiquem macios<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2127\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3691.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3691.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3691-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3691-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3691-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n<p>2. Adicione a cenoura e continue refogando por mais uns 5 minutos<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2128\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3692.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3692.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3692-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3692-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3692-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2130\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3694.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3694.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3694-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3694-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3694-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2129\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3693.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3693.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3693-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3693-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3693-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n<p>3. Adicione o caldo de legumes e deixe cozinhar por aproximadamente 35-40 minutos em fogo m\u00e9dio<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2131\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3695.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3695.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3695-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3695-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3695-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n<p>4. Bata a sopa com um mixer ou espere esfriar e bata no liquidificador, se for usar coentro fresco pode adicionar neste momento<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2132\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3703.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3703.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3703-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3703-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3703-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n<p>5. Volte a sopa ao fogo e adicione a lentilha e o coentro seco, adicione mais \u00e1gua se for necess\u00e1rio (se estiver muito grossa)<\/p>\n<p>6. Experimente para acertar o sal e pimenta do reino (opcional) e sirva com coentro fresco por cima se desejar<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2133\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3704.jpg\" alt=\"\" width=\"1243\" height=\"932\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3704.jpg 1243w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3704-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3704-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2022\/09\/IMG_3704-768x576.jpg 768w\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 1kg cenoura descascada e cortada em rodelas 1 bast\u00e3o de sals\u00e3o picado 1 cebola media picada 1 x\u00edc(ch\u00e1) de lentilha vermelha 2 Litros de caldo de legumes de sua preferencia 2 col(sopa) azeite ou manteiga Coentro seco e fresco&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,21,14],"tags":[],"class_list":["post-2126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lowcarb","category-main","category-receitas","category-sopas","category-veg"],"_links":{"self":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/2126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2126"}],"version-history":[{"count":3,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/2126\/revisions"}],"predecessor-version":[{"id":2136,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/2126\/revisions\/2136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/media\/2133"}],"wp:attachment":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}