{"id":1439,"date":"2020-05-07T12:42:35","date_gmt":"2020-05-07T15:42:35","guid":{"rendered":"https:\/\/food.camilalui.com\/?p=1439"},"modified":"2020-05-07T12:42:35","modified_gmt":"2020-05-07T15:42:35","slug":"panqueca-de-carne-versao-lowcarb","status":"publish","type":"post","link":"https:\/\/foodbycamila.com\/?p=1439","title":{"rendered":"Panqueca de Carne (vers\u00e3o Lowcarb)"},"content":{"rendered":"<p>Pra quem n\u00e3o pode comer farinha de trigo mas est\u00e1 morrendo de vontade de uma panqueca, confere esta receita!<\/p>\n<h4>Ingredientes<\/h4>\n<ul>\n<li>2 ovos<\/li>\n<li>1 col (sopa) queijo parmes\u00e3o ralado<\/li>\n<li>1 col (sopa) farinha de am\u00eandoas (ou outra oleaginosa)<\/li>\n<li>2 col (sopa) de \u00e1gua<\/li>\n<li>Sal<\/li>\n<li>Ervas desitratadas (opcional)<\/li>\n<li>Manteiga para untar a frigideira<\/li>\n<li>Recheio de sua prefer\u00eancia<\/li>\n<li>Molho de tomate (opcional)<\/li>\n<\/ul>\n<h4>Preparo<\/h4>\n<p>1. Bata todos os ingredientes com um garfo ou batedor e prepare uma frigideira pequena (20cm) anti-aderente em fogo m\u00e9dio<br \/>\n2. Use uma pontinha da colher de manteiga de modo que a frigideira fique untada<br \/>\n3. Despeje aproximadamente 1\/3 da mistura dos ovos de forma que voc\u00ea tenha um omelete bem fino, cerca de 0.5 cm de altura<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1442\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/811BE533-AB72-48A9-91D1-E42951CBB708-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><br \/>\n4. Deixe cozinhar e n\u00e3o mexa at\u00e9 que esteja levemente dourado e firme o suficiente para virar como uma panqueca<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1451\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/81E1C71B-78E3-47F0-9F98-A35693C4F57D-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><br \/>\n5. Vire para cozinhar o outro lado por mais alguns minutos<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1443\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/24686B79-5105-4322-881B-8EBEAF4A69E9-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><br \/>\n6. Prepare as panquecas com o recheio escolhido e disponha no refrat\u00e1rio com molho<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1445\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/3BB94874-5FFE-4498-94A9-C06650C571ED-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1444\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/1BFB0BF0-4014-400F-8E9F-6E6D48BDCB74-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><br \/>\n7. Se preferir pode cobrir com molho, queijo e levar ao forno por 10-15 minutos para gratinar<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1446\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/2E25CE80-F84B-4A4C-BD6D-540DBE260E23-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1450\" src=\"https:\/\/food.camilalui.com\/wp-content\/uploads\/2020\/05\/CD88EB77-5FE0-4DD4-AA31-CC36F757168C-1024x768.jpeg\" alt=\"\" width=\"678\" height=\"509\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pra quem n\u00e3o pode comer farinha de trigo mas est\u00e1 morrendo de vontade de uma panqueca, confere esta receita! Ingredientes 2 ovos 1 col (sopa) queijo parmes\u00e3o ralado 1 col (sopa) farinha de am\u00eandoas (ou outra oleaginosa) 2 col (sopa)&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8],"tags":[],"class_list":["post-1439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lowcarb","category-main","category-receitas"],"_links":{"self":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/1439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1439"}],"version-history":[{"count":0,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/1439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/media\/1448"}],"wp:attachment":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}