{"id":1388,"date":"2020-04-25T15:01:18","date_gmt":"2020-04-25T18:01:18","guid":{"rendered":"https:\/\/food.camilalui.com\/?p=1388"},"modified":"2020-04-25T15:01:18","modified_gmt":"2020-04-25T18:01:18","slug":"atum-em-lata-refogado","status":"publish","type":"post","link":"https:\/\/foodbycamila.com\/?p=1388","title":{"rendered":"Atum em Lata Refogado"},"content":{"rendered":"<p>Este atum refogado pode ser usado para lanches ou recheio de pizza. Muitas pessoas n\u00e3o gostam do sabor do atum diretamente da lata, se voc\u00ea refogar com alguns ingredientes a mais, pode satisfazer melhor o seu paladar.<br \/>\nEu preferencialmente uso atum em \u00f3leo pois acho mais saboroso, mas fica ao seu gosto.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1396\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2703.jpg\" alt=\"\" width=\"1225\" height=\"919\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2703.jpg 1225w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2703-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2703-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2703-768x576.jpg 768w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><\/p>\n<h4>Ingredientes<\/h4>\n<ul>\n<li>2 latas de atum em \u00f3leo<\/li>\n<li>2 tomates picados sem semente<\/li>\n<li>1 cebola picada finamente<\/li>\n<li>Azeitonas picadas\/fatiadas<\/li>\n<li>Azeite para refogar<\/li>\n<li>Sal e Pimenta do Reino<\/li>\n<li>Salsinha picada finamente<\/li>\n<\/ul>\n<h4>Preparo<\/h4>\n<p>1. Em uma panela anti aderente, refogue a cebola at\u00e9 que fique macia<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1389\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2588.jpg\" alt=\"\" width=\"1225\" height=\"919\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2588.jpg 1225w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2588-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2588-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2588-768x576.jpg 768w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><br \/>\n2. Adicione o tomate e refogue at\u00e9 que fique macio<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1390\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2589.jpg\" alt=\"\" width=\"1225\" height=\"919\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2589.jpg 1225w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2589-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2589-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2589-768x576.jpg 768w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><br \/>\n3. Adicione o atum e refogue por uns 3 minutos<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1391\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2590.jpg\" alt=\"\" width=\"1225\" height=\"919\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2590.jpg 1225w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2590-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2590-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2590-768x576.jpg 768w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><br \/>\n4. Adicione as azeitonas, se quiser pode adicionar 2 colheres de molho de tomate (opcional) e refogue por mais uns 3 minutos, acerte o sal e pimenta e finalize com a salsinha picada.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1392\" src=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2591.jpg\" alt=\"\" width=\"1225\" height=\"919\" srcset=\"https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2591.jpg 1225w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2591-300x225.jpg 300w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2591-1024x768.jpg 1024w, https:\/\/foodbycamila.com\/wp-content\/uploads\/2020\/04\/IMG_2591-768x576.jpg 768w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este atum refogado pode ser usado para lanches ou recheio de pizza. Muitas pessoas n\u00e3o gostam do sabor do atum diretamente da lata, se voc\u00ea refogar com alguns ingredientes a mais, pode satisfazer melhor o seu paladar. Eu preferencialmente uso&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6,7,8,10],"tags":[],"class_list":["post-1388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acompanhamento","category-lowcarb","category-main","category-receitas","category-snack"],"_links":{"self":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/1388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1388"}],"version-history":[{"count":0,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/posts\/1388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=\/wp\/v2\/media\/1393"}],"wp:attachment":[{"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbycamila.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}